WHAT WE OFFER

Integrative Psychiatric
Care for Adults

AREAS OF FOCUS

Conditions We Treat

Anxiety & Chronic Stress

Anxiety is one of the most treatable mental health conditions. We identify the root causes and build tools for lasting relief - not just short-term management.

  • Racing thoughts that won't quiet

  • Physical tension and restlessness

  • Avoidance and social anxiety

  • Chronic worry and sense of dread

  • Difficulty making decisions

Trauma & PTSD

Trauma leaves a lasting mark on the nervous system. Our approach addresses the biological, emotional, and relational dimensions of healing — with full respect for your pace.

  • Intrusive memories or flashbacks

  • Hypervigilance and chronic tension

  • Emotional numbness or detachment

  • Difficulty trusting others

  • Sleep disturbances

Depression & Low Motivation

Depression can look very different in high-functioning adults. We uncover contributing factors — hormonal, nutritional, psychological — and build a comprehensive path to recovery.

  • Persistent low mood or emptiness

  • Loss of interest in things once loved

  • Fatigue and difficulty concentrating

  • Feelings of hopelessness or guilt

  • Changes in sleep or appetite

Burnout & Work-Life Imbalance

Burnout is not a character flaw — it is a physiological response to chronic, unmanaged stress. We help you restore capacity and redefine how you operate in your life.

  • Emotional and physical exhaustion

  • Cynicism and loss of purpose

  • Inability to disconnect or rest

  • Declining performance

  • Reduced compassion for self and others

ADHD & Neurodiversity

Many adults with ADHD and autism have developed sophisticated coping strategies — at great cost. We provide clarity and care that works with your neurology, not against it.

  • Difficulty with focus and organization

  • Emotional dysregulation

  • Masking fatigue and overwhelm

  • Executive function challenges

  • Sensory sensitivities and burnout

Life Transitions & Identity

Major transitions can destabilize even the most grounded people. We provide support, perspective, and a structured path through uncertainty and change.

  • Feeling lost, unmoored, or uncertain

  • Major career or relationship changes

  • Grief and loss

  • Postpartum adjustment

  • Midlife questioning or reinvention

HOW IT WORKS

Your Journey With Lumos

01

Initial Consultation

A comprehensive 60-minute intake where we explore your history, concerns, goals, and values — building a complete picture of who you are.

02

Collaborative Assessment

We review lifestyle factors, biological contributors, and psychological patterns to understand what's truly driving your challenges

03

Personalized Treatment Plan

A customized plan developed with you — which may include medication, lifestyle recommendations, supplements, and evidence-based approaches.

04

Ongoing Partnership

Regular follow-up appointments to track progress, refine your plan, and support your continued growth toward lasting well-being.

PHILOSOPHY OF CARE

Medicine, presence, and
genuine partnership.

My mission is to provide care that is compassionate, collaborative, and rooted in meaningful transformation. The result is not just symptom management, but a brighter path forward - one built on a deep understanding of who you are and where you want to go.

Every treatment plan I create is personalized - woven from your story, informed by evidence, and designed to evolve as you do.

YOUR COMFORT FIRST

Quality Support,
Right Where You Are

Telehealth Available

Secure, HIPAA-compliant video appointments available statewide in Texas. Access quality care from the comfort of your home.

Insurance Accepted

In-network with several major insurance plans. Cash-pay and out-of-network options are also available.

Flexible Scheduling

Morning, afternoon, and evening appointments available. We work to find a time that genuinely fits your life.

COMMON QUESTIONS

Frequently Asked


  • Not necessarily. Treatment is highly individualized and may include medication, lifestyle recommendations, education, and other evidence-based approaches. Our goal is to find the treatment plan that best fits your unique needs and goals.

  • If your symptoms are affecting your daily life, relationships, work, or overall well-being, it may be time to reach out. You do not have to wait until you are in crisis to benefit from support.

  • We specialize in working with adults experiencing anxiety, depression, ADHD, autism, burnout, trauma, and life transitions.

  • Yes. Most appointments are conducted through a secure telehealth platform, allowing you to access care from the comfort and privacy of your own space. Limited in-person appointments may also be available.

  • Yes. We are in-network with several insurance plans and also offer cash-pay options for individuals who are out of network or prefer not to use insurance.

READY TO BEGIN?

The first step is simply
reaching out.

We'll schedule a time to meet, understand where you are, and explore how we can help.

BOOK YOUR CONSULTATION →
BOOK YOUR CONSULTATION →