GET IN TOUCH
Begin Your Path
Forward.
Tell us a little about yourself.
Most appointments are conducted via secure video — available anywhere in Texas, from the comfort of your home.
We respond to all inquiries within 1–2 business days.
For urgent mental health concerns, please call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.
Consumer Protection Notice: For consumer complaints or inquiries regarding professional services within the state of Texas, you may contact the Consumer Protection Division, P.O. Box 12548, Austin, TX 78711-2548, or by calling (800) 720-7777.
AFTER YOU REACH OUT
What Happens Next
01
We Review Your Inquiry
Within 1–2 business days, a member of our team will review your message and reach out to discuss next steps.
02
Schedule Your Intake
We'll find a time that works for you and confirm your appointment via email, along with intake paperwork.
03
Your First Session
Come as you are. Your first 60-minute session is a conversation - no judgment, no agenda beyond understanding you.
COMMON QUESTIONS
Frequently Asked
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Not necessarily. Treatment is highly individualized and may include medication, lifestyle recommendations, education, and other evidence-based approaches. Our goal is to find the treatment plan that best fits your unique needs and goals. -
If your symptoms are affecting your daily life, relationships, work, or overall well-being, it may be time to reach out. You do not have to wait until you are in crisis to benefit from support.
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We specialize in working with adults experiencing anxiety, depression, ADHD, autism, burnout, trauma, and life transitions.
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Yes. Most appointments are conducted through a secure telehealth platform, allowing you to access care from the comfort and privacy of your own space. Limited in-person appointments may also be available.
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Yes. We are in-network with several insurance plans and also offer cash-pay options for individuals who are out of network or prefer not to use insurance.
READY TO BEGIN?
The first step is simply
reaching out.
We'll schedule a time to meet, understand where you are, and explore how we can help.